Energy + Movement
Movement has a profound impact on our physical and emotional state. Both physical movement and stillness influence our physiologic functioning and energy meridians in the body; affecting our breathing, heart rate, digestion, chemical reactions and emotions.
We take a holistic approach to address root causes of any imbalance to bring you back into balance. We offer private sessions, workshops and also have weekly events to keep you moving.
Hun Yuan Qi Therapy
Benefits:
Reduce aches and pains
Reduce inflammation
Muscle tension
Decrease arthritis symptoms
Increase blood flow
Enhance nitric oxide production
Hun Yuan Qi Therapy is a natural energy-healing modality that treats symptoms and addresses maladies at their root. This therapy is dedicated to the principles of evolution, regeneration and holistic health transformation. Its approach is scientifically and holistically proven.
Customized Treatments
30 min. | $50
50 min. | $150
Live & Feel Your Best
Our workshops are curated with the goal of helping adolescents, young adults, and professionals improve their performances and lead healthy, fulfilling lives.
Some of our masterclasses include how to stress less, enhance performance, strengthen the immune system, decrease pain, and promote overall wellness.
Our workshops are designed to:
Improve your full-body balance
Enhance your focus and positivity
Build long-lasting immunity
Support holistic, happy lifestyle
Meditation + Stillness
Treat symptoms and address maladies at their root. Meditation and Stillness practice is dedicated to the principles of regeneration and holistic health transformation. In a session you will learn tips and techniques to take with you in your daily life.
Customized Meditation
50 minutes | $150
QiCore
QiCore Improvement is a set of slow effective spinal exercises that help alleviate back pain, mobilize the joints, correct body posture, open the body’s meridians (the pathways where Qi circulates), and improve spinal and nervous system function.
Additionally, these exercises increase internal Qi (vital energy) and enhance Qi and blood flow throughout the body. Once the six sections of QiCore Improvement are learned, this practice can be done by anyone in 15-20 minutes a day with exceptional results.
Medical Qigong Therapy or Coaching
30 min. | $50
Zhi Neng Qigong
Zhineng Qigong is a scientifically-proven means of enhancing and stabilizing health and strength, and activating an individual's self-healing power. It was awarded the certificate of approval from the National Sports Department's Qigong Exercise Evaluation Committee, and is considered to be the most effective health-enhancing Qigong in China. Practitioners attest to experiencing tangible benefits, from shorter recovery periods after illness to heightened levels of intuition, joy, inner peace, focus, and concentration. Regularly engaging in Zhineng Qigong yields a boost in both physical and mental strength, vitality, and overall health. Ultimately, the evidenced-based practice of Zhineng Qigong offers concrete and immediate benefits that can drastically improve the quality of life for those who practice it.
Medical Qigong Therapy or Coaching
30 min. | $50