Upcoming Events
Live + Feel Your Mental Beauty
Beauty is more than skin deep
We invite you to our experience, an integrative workshop with mental beauty practices like facial meditation psychodermatology and self massage. Treat yourself to some love and intention that will leave you feeling cleansed and refreshed.
Cost: $100
Special Perk: Use your $100 credit towards purchases $300+ .
Note: All Anima Mundi is 50% off through May
Event Highlights
1-1:30 pm - Welcome and introduction
1:30 - 2:30 pm - QiGong Meditation + Movement
Ayuna Face Experience
2:30 - 4 pm - Free time for:
Private Mini 10 minute treatments
(3 treatment rooms) Nourishing Bites and Hydration
Customized consults: Ayuna, Anima Mundi, Pique Tea,
Supplements, and Mothers Day Gifts
Private Mini Treatments:
Sound + Light + Micro-current
More Information:
Julie Habelmann - Nobel Tones Sound Meditation
Ayuna - Award winning natural rejuvenating skincare program
Celluma - LED Light therapy
Check out our prior event.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Spring LIBERATION MINI RETREAT & mini sessions
10am-11am FREEDOM FLOW YOGA with CYNTHIA
11am-11:45am Meditation with Cynthia
NOON
Nourishment
12pm-2pm Additional 20 min sessions
INTUITIVE MASSAGE with Monique VanDyke
ACUPUNCTURE/LED REDIGHT THERAPY with Tiffany
ASTROLOGY READING with Cynthia
Cost $125
Additional sessions $50
Get you ticket now!
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Free Healing Wed
FREE Healing 60 min Session and 30 min practice session.
Register or join with the link for April 3rd, 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu and Britta Stalling. Join our international group in healing and practice session
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Free Healing Wed
FREE Healing 60 min Session and 30 min practice session.
Register for February 7th at 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu and Britta Stalling. Join our international group in healing and practice session
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
GROUP HEALING NIGHT WITH MASTER LIU (IN-PERSON & ZOOM)
Limited to 15 In-Person Participants
No Qigong Experience is Necessary
Group Healing Night with Master Liu
Regular price $50.00
Date: Tuesday, February 27, 2024
First Session: 4:30 pm – 6 pm
Second Session: 6:30 – 8 pm
Location: StillSpace Center, 2535 Camino del Rio South, San Diego
This offering promises a unique opportunity for individuals to join a session led by Master Yuantong Liu and Hunyuan Qi Therapists, providing an immersive experience in a strong Qi Field. The limited group size ensures a more personalized encounter, while we welcome individuals of all experience levels to participate in this potentially transformative experience.
You Are Invited!
A Powerful Qi Field
Facilitated by Master Yuantong Liu and Hunyuan Qi Therapists
Experience a Strong Qi Field: Participants will have the opportunity to immerse themselves in a powerful Qi Field, an energy field associated with the practice of Qigong. Master Liu, along with skilled Hunyuan Qi Therapists, as well as all the participants, will create and facilitate this Qi Field. A Qi Field is believed to enhance the flow and balance of vital energy (Qi) within the participants, promoting a sense of well-being and potentially deeper spiritual connections.
Master Liu and Hunyuan Qi Therapists: Master Liu, a master teacher of Qigong, will lead the session. Additionally, the presence of Hunyuan Qi Therapists suggests a team of professionals trained in the therapeutic application of Hunyuan Qi, will offer healing and balancing effects to participants.
Limited Group Size – 15 People Maximum: This venue supports small groups and to ensure a focused and impactful experience, each session is limited to a maximum of 15 people. This smaller group size allows us to create an intimate and supportive atmosphere during the session.
No Experience Necessary: No prior experience is required. We encourage individuals, whether new to Qigong or seasoned practitioners, to participate and benefit from the session without feeling hindered by their level of expertise.
INTERMEDIATE AND ADVANCED TRAINING
Limited to 30 In-Person Participants
Must have practiced Zhineng Qigong one year and know Level 1 practices
Intermediate and Advanced Training with Master Liu
Price $150.00
Date: Monday, February 26, 2024
Time: 10 am – 5 pm
Location: Marina Village Conference Center, 1936 Quivira Way, San Diego
Level 1 Practice
Three Centers Merge Method
Uniting Three Dantiens Meditation
Yi Yuan Ti Theory
Facilitated by Master Yuantong Liu:
Yuantong Liu has been actively involved in Zhineng Qigong Hunyuan Qi Therapy healing and teaching for more than 30 years. He was one of the main teachers at the Zhineng Qigong Hua Xia Qigong Center, recognized in the West as the first “medicine-less hospital” of the world, which was under the guidance of Dr. Pang Ming. Master Liu continues to promote Dr. Pang’s vision for a better world and is one of few teachers with whom Dr. Pang stays in contact.
Master Yuantong Liu has played a crucial role in facilitating the healing of thousands of individuals, addressing various conditions, including mental, chronic, and terminal illnesses. He imparts the principles of Zhineng Qigong healing at his own Qigong Center in China and extends his teachings globally to Europe, the USA, Mexico, South Africa, Indonesia, and Malaysia. His commitment to sharing the essence of Zhineng Qigong Science on a global scale is rooted in his vision to enable as many people as possible to benefit from the wisdom, beauty, and easily applicable yet effective tools of this scientifically proven self-healing art.
The concrete outcomes of studying and learning from Master Yuantong Liu encompass healing, inner wisdom, balance, increased self-awareness, trust, and confidence.
Corrections on Form: Participants will receive guidance and corrections on their physical postures and movements involved in their Zhineng Qigong practice. This ensures that they perform the exercises with precision, optimizing the benefits and preventing potential mistakes.
Answering Questions about Theory: The workshop will provide a platform for participants to ask questions and seek clarification regarding the theoretical aspects of Zhineng Qigong. This could involve discussions on the philosophy, principles, and underlying concepts of this ancient practice.
Master Liu’s Revelations: Master Liu, a Zhineng Qigong Master, will share his insights and revelations derived from his training and experience. This includes profound understandings of the science behind Zhineng Qigong and practical applications in daily life.
Coaching: Participants can expect coaching sessions, where they receive personalized guidance on their Qigong practice. This may involve one-on-one interactions or group coaching to address specific challenges or areas for improvement in their technique or approach.
Specific Recommendations: Tailored recommendations will be provided to each participant, aiming to enhance their personal Qigong practice. These recommendations may include specific exercises, breathing techniques, or lifestyle adjustments to optimize the benefits of Zhineng Qigong for their individual well-being.
SELF-HEALING FUNDAMENTALS WITH A QIGONG MASTER (2 DAYS) (IN-PERSON & ZOOM)
Limited to 40 In-Person Participants
Beginners and Advanced Qigong practitioners are welcome
Self-Healing Fundamentals with a Qigong Master
Price $295.00
Date: Saturday, February 24 Time: 10 am – 5 pm
Date: Sunday, February 25 Time: 10 am – 5 pm
Location: UC San Diego Park and Market, 1100 Market Street, San Diego
Facilitated by Master Yuantong Liu:
Master Yuantong Liu has been actively involved in Zhineng Qigong Hunyuan Qi Therapy healing and teaching for more than 30 years. He was one of the main teachers at the Zhineng Qigong Hua Xia Qigong Center, recognized in the West as the first “medicine-less hospital” of the world, which was under the guidance of Dr. Pang Ming. Master Liu continues to promote Dr. Pang’s vision for a better world and is one of few teachers with whom Dr. Pang stays in contact.
Master Yuantong Liu has played a crucial role in facilitating the healing of thousands of individuals, addressing various conditions, including mental, chronic, and terminal illnesses. He imparts the principles of Zhineng Qigong healing at his own Qigong Center in China and extends his teachings globally to Europe, the USA, Mexico, South Africa, Indonesia, and Malaysia. His commitment to sharing the essence of Zhineng Qigong Science on a global scale is rooted in his vision to enable as many people as possible to benefit from the wisdom, beauty, and easily applicable yet effective tools of this scientifically proven self-healing art.
The concrete outcomes of studying and learning from Master Yuantong Liu encompass healing, inner wisdom, balance, increased self-awareness, trust, and confidence.
Modern science is validating the age-old wisdom known to ancient Chinese Qigong masters for centuries:
Engaging in Qigong, which involves deep breathing, stretching, strengthening, gentle movements, and positive mental intentions, has been scientifically shown to significantly enhance both your health and overall well-being.
Qigong, an ancient practice employed for health-building, injury healing, stress reduction, and promoting longevity, proves to be accessible and user-friendly. Resembling Tai Chi in appearance but with a simpler learning curve, Qigong places a strong emphasis on health improvement.
Think of Qigong as a form of moving meditation. Its uncomplicated movements make it adaptable for practice virtually anywhere. Even dedicating just minutes a day to Qigong can yield noticeable improvements in your health.
Embracing Qigong into your routine can result in increased energy levels, improved memory, stress reduction, and enhanced sleep quality. This holistic practice contributes to both physical and mental well-being.
Zhineng Qigong Practice: Engage in Zhineng Qigong methods and self-healing exercises designed for easy integration into your personal routine. These practices empower you to take charge of your well-being independently.
Consciousness Refinement Tools: Acquire tools for refining consciousness to positively influence health intentions. These tools serve as a proactive approach to enhance your overall health and well-being.
Mind and Heart Opening: Experience a transformative opening of the mind and heart, leading to a strengthened immune system. This holistic approach fosters a deeper connection with yourself, promoting mental and emotional balance.
Scientifically Proven Methods: Learn and apply scientifically proven methods that support genuine health and well-being. This evidence-based approach ensures that the techniques employed have a sound foundation in promoting health.
Personal Transformation: Ignite personal transformation by increasing your vitality and energy levels. This not only improves your health but also empowers you to live up to your full potential and purpose.
Drive and Creativity Enhancement: Establish a mindset that fuels drive and creativity, enabling you to implement your own ideas and intentions. This newfound perspective encourages innovation and proactive pursuit of personal goals.
Open-Minded Mindset: Open your heart and step into a new level of confidence, trust, and awareness for yourself and others. Cultivate a mindset that contributes to a bigger vision and service to others, creating a positive impact in the larger community.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Free Healing Wed
FREE Healing 60 min Session and 30 min practice session.
Register for February 7th at 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu and Britta Stalling. Join our international group in healing and practice session
Radiant Resolutions Master Class
Radiant Resolutions
I'm excited to see you! Join us for a hands-on self-care facial workshop.
The Masterclass
Intentional meditation
Cleanse massage
Face steam
Hydrating exfoliant
Needle Nectar
Innovative hydration
Remember to wear a suitable top or cami to access the décolleté area.
Radiant Resolutions Masterclass
Radiant Resolutions
I'm excited to see you! Join us for a hands-on self-care facial workshop.
The Masterclass
Intentional meditation
Cleanse massage
Face steam
Hydrating exfoliant
Needle Nectar
Innovative hydration
Remember to wear a suitable top or cami to access the décolleté area.
Sunday QiCore (Copy)
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore (Copy)
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Reset and Recharge - Pop up at MB Fit Studio
Acuscope 20 min - Cellular feedback micro-current
Specific low voltage micro-currents autocorrect abnormal nerve and soft tissue cells.
Recharged normal functioning cells create an optimal healing environment for optimal health and wellbeing.
The process:
Non invasive pain free probes are placed on the skin on tailored acupuncture points along the spine.
The results:
Calm and balanced nervous system
The feeling of being well-rested yet energized
Improved sleep quality
Improved digestion
Increase recovery and decrease pain and inflammation
Overall sense of improved well-being: mentally, emotionally, and physically
Treatment includes: Guided 5 min meditation.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Reset and Recharge - Pop up at MB Fit Studio
Acuscope 20 min - Cellular feedback micro-current
Specific low voltage micro-currents autocorrect abnormal nerve and soft tissue cells.
Recharged normal functioning cells create an optimal healing environment for optimal health and wellbeing.
The process:
Non invasive pain free probes are placed on the skin on tailored acupuncture points along the spine.
The results:
Calm and balanced nervous system
The feeling of being well-rested yet energized
Improved sleep quality
Improved digestion
Increase recovery and decrease pain and inflammation
Overall sense of improved well-being: mentally, emotionally, and physically
Treatment includes: Guided 5 min meditation.
Sunday QiCore
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Upcoming events.
Welcome! Here is an outline of our events for the month. Be sure to check back regularly if you have any questions. Would like to book a private training or workshop?
We’d love to hear from you.
See you soon!