Whole Body Wellness & Integrative Recovery
Personalized treatments to relieve pain, calm your nervous system, restore energy, and accelerate recovery — all grounded in the SPARK Method™.
Relieve pain. Rebuild energy. Reset your system.
At Tiffany Scruggs Wellness, every treatment is a full-body, integrative experience rooted in the SPARK Method™ — designed to meet your body where it is today and help you heal from the inside out.
Personally Adaptive Care, Powered by the SPARK Method™
Your treatment is never one-size-fits-all. It adapts to your body’s needs, energy, and goals — guided by the five healing pillars of SPARK:
- S – Supportive Environment: Safe, calm space to activate healing
- P – Personally Adaptive Care: Custom treatment for your body, today
- A – Active Movement: Restorative or performance-based movement when needed
- R – Restorative Therapies: Microcurrent, red light, fascia release, and more
- K – Kickstart Daily Intention: Leave each session recharged and clear
What We Address
- Chronic & acute pain (back, neck, joints, TMJ)
- Shoulder recovery for quarterbacks & overhead athletes
- Nervous system regulation & trauma recovery
- Sports performance + injury prevention
- Post-surgical healing & tissue regeneration
- Energy depletion, burnout, and fatigue
- Stress, inflammation, brain fog, headaches
Signature Therapies Offered
- Acupuncture: Stimulates natural healing pathways, reduces pain & inflammation.
- Intelligent Microcurrent Therapy: Acuscope & Myopulse biofeedback system regulates the nervous system and speeds recovery.
- Adaptive Therapies: Includes VibePlate® vertical vibration, Celluma LED red light, fascia-based hands-on work, breath-based meditation, and restorative movement practices.
- Qi Therapy: A blend of visualization, energy-based meditation, and somatic awareness designed to help clients become active participants in their own healing. Often supports nervous system regulation, pain relief, and emotional recovery.
What Clients Say
“After one session, my pain dropped from a 9 to a 2 — and I felt emotionally lighter, too.”
— Client recovering from long-term shoulder and neck pain
“As a quarterback, I need full shoulder function. Tiffany’s treatments helped me rebuild strength and range without surgery.”
— Collegiate football player
“It’s like a nervous system reset. I walk out with more energy, more clarity, and zero pain.”
— Burnout recovery client
What to Expect
Every visit starts with a full-body check-in — physical, mental, and emotional. Together, we’ll design your session based on how your body is doing today. Most sessions are 50 minutes and include a blend of therapies tailored to your current needs and long-term goals.