Feminine Wholeness: Embracing Breast Health
Join me this October for a special Feminine Wholeness Workshop Series — created to help women understand, nurture, and celebrate their breast health through both Western insight and Eastern wisdom.
Each one-hour session blends education, movement, and mindfulness to support prevention, vitality, and emotional balance.
You’ll experience:
Qi Squat – A grounding movement that realigns the spine, enhances circulation, and activates the lymphatic system for detoxification and energy flow.
Body Tapping – A gentle rhythmic technique along the body’s meridians to release stagnation, awaken vitality, and support immune and emotional balance.
Meditation to Balance the Emotions – A calming practice to center the mind, open the heart, and cultivate peace from within.
All movements help open energy pathways, release stress, and restore inner harmony.
📅 October 9th, 16th & 23rd at 5:30 PM
(Hybrid options — join in person or virtually)
✨ Education, movement, and mindfulness come together to help you embrace breast health as a path to whole-body harmony.