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Zhineng Qigong (includes mindset, meditation, movement and lifestyle choices) are effective and scientifically proven tools, when practiced regularly, improve the Five Immune Systems:
Consciousness immune system
Emotional immune system
Energy field immune system
Membrane system immune system
Physical immune system
Join our 3 week Life Changer Online Program guided by Master Yuantong Liu and Britta Stalling (Enjoy a 20% discount: HYQTFRIENDS20)