Seasonal Facial Workshops in San Diego

Live & Feel™ workshops are immersive, hands-on beauty experiences that combine clean beauty and emotional well-being — designed to nourish your skin, calm your mind and reconnect you with yourself. All crafted to help you glow from the inside out.

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Vitamin D for Disease Prevention

Most people are vitamin D deficient. Grassroots provides additional information about how vitamin D works to prevent disease. Vitamin D is monitored through a simple blood test which you can ask your doctor for or you can order one online and do it at home. Purchase an online kit here.

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Life Changer in Action - Weekly Practice Sessions

Every Wednesday, a new intention. This global Qi Gong program meets weekly to guide you through four themed sessions each month — helping you embody the principles of self-healing, nervous system regulation, and conscious living.

Offered by Life Changer Worldwide, this 1-month journey blends movement, meditation, and deep community support.

The Zhineng Qigong | Hunyuan Qi Therapy idea “Hun Yuan Ling Tong”

The foundation of real well-being is taking time to reflect on one’s own life intentions and wishes by taking a break from the daily routines and looking at life in a holistic way. It will allow our well-being to grow from deep within and positively influence our life quality.